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Eat Stop Eat

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Roberta frank
I was very into intermittent fasting since i heard about it. But i had no idea how to do it and there were so many questions in my head . Thanks to eat stop eat, i get to know more about this, als...Read on

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    I was very into intermittent fasting since i heard about it. But i had no idea how to do it and there were so many questions in my head . Thanks to eat stop eat, i get to know more about this, also the intermittent fasting is really helpful. I recently completed three months and i feel so much better . its really different ad effective. I even tried keto diet but it was not good and i felt lot more worse, But this is something awesome. I don't feel sick, i dont feel like i am going to die hungry or i dont have strength in my body. This is a perfect balance of dieting and i prefer everyone to do even if you are into dieing but wanna have a healthy diet.


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