My daughter Cherise sent me a 400 mg jar of full spectrum CBD cream, I was in a lot of pain when I injured my left hip while working under my truck, I must have rolled on a rock , it hurt so bad i believed that I was going to need a hip replacement. after receiving the CBD cream, I used it about three times, the pain was gone. I could feel it penetrate it was first cool then warm. I love that stuff. I used it on my shoulder that I injured years ago. it helped the shoulder too. I will defiantly buy some more of it when I use this one up. I don't know how it works so well but it does.