All reviews of Ceasar Simonis
Review about: The Jump Manual
Vertical jump improvement program
This program is amazing! Ever since I started The Jump Manual, my vertical jump has improved so much. The mix of strength training, plyometrics, and nutrition is truly effective. The step-by-step guide is simple to understand, and the video demos are really handy. I can feel myself getting stronger and faster on the basketball court. Thanks to this program, my athleticism has definitely gone up a notch.