All reviews of Keenan O'Conner
Review about: Yoga International
Yoga classes for back pain and better sleep
The pandemic really messed up my yoga routine, but thanks to Yoga International, I found a solution with their variety of classes and easy access. I decided to give their free trial a shot and I was pleasantly surprised by how much it helped my physical health and mental well-being in just one week. The short classes are great for quick breaks during my workday, and the longer courses are now a key part of my morning and evening routines. Not only has my lower back pain decreased a lot, but my sleep has also gotten a lot better. I definitely recommend giving it a try if you want to bring some balance back into your life.